Author: User
Last saved by: tphilpott
Company: ESDNL

Menu Planning Activity
In this activity you will prepare a menu for an individual or group of individuals for one week. All of your decisions should be based upon 'healthy food choices'. You will need to justify your decisions based upon the concepts surrounding levels of activity, recommended caloric intake, nutritional content, and so on. You will use the following website to help you plan your menu: 
http://hp2010.nhlbihin.net/menuplanner/menu.cgi
Use the chart below to plan your weeklong menu. Base your menu on 2000 calories a day. Place all your choices for each meal in the spaces provided
| Day of the Week
Meal | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Total Calories
Breakfast | | | | | | | |
Lunch | | | | | | | |
Supper | | | | | | | |
Snacks | | | | | | | |
Total Calories | | | | | | | |